Posts Tagged ‘goal setting’

How to Find Your Passion (Newsletter Vol 2 Issue 3)

January 18, 2010

Live A Better Life Newsletter
(Tools and Tips for Intentional Living)

Volume 2 Issue 3, January 18, 2010
How to Find Your Passion
Subscribe now!

In This Issue:

Happy 2010!
How to Find Your Passion
Recommended Resources
Contact Me
About this Newsletter

Happy 2010!

Do you know what your dreams are?  If you want to make 2010 better by pursuing your passion, your dream, but don’t know what that is, this issue is for you. I have a collection of exercises I have successfully used with clients in our one-on-one sessions. This month, I share my favorite one with you.

(more…)

Take Time to Reflect

December 14, 2009

We are nearing 2010, can you believe it? Amid the holiday chaos we all experience, it’s good to steal some spare moments and reflect on how the year has gone.

  • What were your goals for 2009? Think back on what you hoped for, dreamed for, and set out to achieve this year.
  • What did you accomplish in 2009? Consider what you actually got done. How do you feel about those things?
  • What did you overcome in 2009? Life always hands us challenges, obstacles, opportunities. What were yours this past year?
  • What were your pleasant surprises in 2009? Life also brings us gifts, unexpected treasures. Did you take note of them? You might even think of these as blessings.
  • Now the tough question – what did you fail to achieve in 2009? What are some goals you didn’t hit? We all have them. No beating yourself up here, just identify them.
  • The final question, and my favorite. What did you learn in 2009? What lessons can you use as you move forward into 2010?

I imagine your year had some ups and downs, some accomplishments, some heartaches, and some real blessings. Mine does. Take time to reflect on where you’ve come this year, and how you got here. What was the journey of 2009 for you? As you do this, you will be better able to identify your dreams and set your goals for 2010.

If you’re up for it, share some of your learnings with me by posting here, or by emailing me at Lori@CoachforaBetterLife.com.

Just Don’t Quit (Newsletter Vol 2 Issue 2)

October 26, 2009

Live A Better Life Newsletter
(Tools and Tips for Intentional Living)

Volume 2 Issue 2, October 26, 2009
Just Don’t Quit
Subscribe now!

In This Issue:

Enough Already!
Just Don’t Quit
Recommended Resources
Contact Me
About this Newsletter

Enough Already!

We all have times when we feel overwhelmed or exhausted from our efforts, and think the answer is to quit. I must confess, fall has been particularly challenging for me. I had planned to be busy with projects, but not with the multitude of unexpected challenges added to my life (e.g., hit and run car accident, confrontation with a neighbor, leaky windows, and broken bed, to name just a few).

I wrote this article before things got particularly difficult. (Interesting, eh?) I find as I review it now, that I feel less overwhelmed, and I am inspired to get back to work. I hope you find it helpful as well.

(more…)

Setting Goals that Inspire You

September 3, 2008

How do you set goals for your life? Would you like to set goals that excite you, that inspire you to take action? Goals are a very personal thing. It is important to identify what you want, goals that are right for you. Not goals that are fly by night fantasies from a magazine article you read or commercial you saw – or something you do because Oprah told you to do it. (And I love Oprah!)

So how do you set goals that you will not only accomplish, but also will inspire you? Goals that move you to action. Rather than drain you, they energize you! Go to my web site www.CoachforaBetterLife.com and download my free report: Five Days to Goals That Inspire You (in the section: “A Gift for You”) where you will not only set the goals, you will also create a daily action plan to achieve them!

While you’re there – I invite you to sign up for my monthly newsletter – which contains tips, tricks, and tools on how to live the life you want, and enjoy it!